If a person feels their prayer is being affected by worldly distractions, they can refocus by:
1. **Intention (Niyyah):** Renew their intention to pray sincerely for Allah’s pleasure and remind themselves of the purpose of prayer.
2. **Quiet Environment:** Choose a quiet and clean place to pray, minimizing external distractions.
3. **Preparation:** Perform Wudu (ablution) thoughtfully and calmly to enter a state of mindfulness before praying.
4. **Shorter Surahs:** Recite shorter Surahs or verses that they are familiar with to help maintain concentration.
5. **Mindfulness:** Practice mindfulness during prayer by focusing on the meanings of the words being recited and the movements.
6. **Dua for Focus:** Make a sincere supplication (dua) to Allah, asking for help in concentrating and overcoming distractions.
7. **Limit Multitasking:** Reduce multitasking