8 Best Surahs in the Quran for Health & Duas
29 Mar
In the Quran
Quran Online
The holy Quran is a source of healing for both body and soul. Whatever your illness, you can find solace and a cure in the beautiful verses of the Quran.
Allah says in the holy Quran:
وَنُنَزِّلُ مِنَ ٱلْقُرْءَانِ مَا هُوَ شِفَآءٌۭ وَرَحْمَةٌۭ لِّلْمُؤْمِنِينَ ۙ وَلَا يَزِيدُ ٱلظَّـٰلِمِينَ إِلَّا خَسَارًۭا ٨٢
“We send down the Quran as a healing and mercy for the believers, but it only increases the wrongdoers in loss.” (Quran 17:82)
Which Surahs in the Quran Are Best for Health?
The best surahs in the Quran for health include Surah Fatiha, Surah Al-Baqarah, Ayat ul-Kursi, Surah Yaseen, Surah Al-Kafirun, Surah Al-Ikhlas, Surah Al-Falaq, and Surah An-Nas. These surahs offer numerous rewards and help heal illnesses.
The Holy Prophet (peace and blessings be upon him) said: “The best remedy is the Quran.”
Allah says in the holy Quran:
“Say, ‘It is, for those who believe, a guidance and cure.'” (Quran 41:44)
The Quran guides us and serves as a cure and mercy. It helps cure depression, physical illness, and provides us with strength to overcome life’s challenges.
Let’s delve into the best surahs for good health and the most effective duas to recite. Remember, you can listen to all these surahs and more for free here.
The 8 Best Surahs in the Quran for Health
1. Surah Fatiha
Surah Fatiha, the first surah in the Quran, is recited in every prayer. This surah teaches us to ask for Allah’s guidance and to remain thankful for His blessings. Known by various names such as Al-Hamd (The Praise) and Ash-Shifa (The Cure), Surah Fatiha is considered one of the best surahs for health and healing.
2. Surah Al-Baqarah
Surah Al-Baqarah, the longest surah in the Quran, offers immense benefits, including healing from diseases and protection from evil. It also helps alleviate depression and anxiety. Although lengthy, this surah can be recited in parts throughout the day.
3. Ayat ul-Kursi
Ayat ul-Kursi (Quran 2:255) is one of the most powerful verses, offering protection from evil and illness. Reciting this verse in the morning and evening ensures protection from harm. The Prophet (peace and blessings be upon him) emphasized the importance of this verse for protection.
4. Surah Yaseen
Surah Yaseen is often referred to as the heart of the Quran. Reciting it brings great rewards and is highly recommended for those who are sick. The Prophet (peace and blessings be upon him) said that the recitation of Surah Yaseen is equivalent to reading the Quran ten times.
5. The Four Quls
The four Quls—Surah Al-Kafirun, Surah Al-Ikhlas, Surah Al-Falaq, and Surah An-Nas—are short but powerful surahs that offer protection, health, and success. They are essential to recite daily for safeguarding against harm and spiritual healing.
Best Duas for Health
Allah says in the Quran:
“Your Lord has proclaimed, ‘Call upon Me, I will respond to you. Surely those who are too proud to worship Me will enter Hell, fully humbled.'” (Quran 40:60)
In times of illness or hardship, we should turn to Allah with full faith, believing that He alone can provide relief and healing. Here are some powerful duas to recite for better health:
- For personal illness
Place your hand on the affected area and say “Bismillah” three times, then recite:
“A’oodhu Billaahi wa qudratihi min sharri ma ajidu wa uhaadhir.”
“I seek refuge with Allah and His Power from the evil of what I am suffering from and what I am worried about.” (Recite 7 times)
- General prayer for healing
“Adhhib al-ba’s Rabb an-naas, wa’shfi anta al-Shaafi, laa shifaa’a illa shifaa’uka shifaa’ laa yughaadir saqaman.”
“Take away the pain, O Lord of mankind, and grant healing, for You are the Healer, and there is no healing but Your healing that leaves no trace of sickness.” (Narrated by Al-Bukhari and Muslim) - Protection from illnesses
Recite this dua in the morning and before sleeping:
“Allahumma innee ‘as aluka al-afwa walaafiyata fi ad-dunyaa wa alaakhirati, Allahumma innee ‘as aluka al-afwa walaafiyata fee deenee wa dunyaaya wa ahlee, wa maalee, Allahum-mastur awraatee, wa aamin rawaatee, Allaahum-mahfadhnee min bayni yadayya, wa min khalfee, wa an yameeni, wa an shimaali, wa min fawqee, wa aoothu bi adhamatika an ughtaala min tahti.”
“O Allah, I seek Your forgiveness and good health in this world and the next. O Allah, conceal my secrets and preserve me from anguish. O Allah, guard me against what is in front of me and behind me, from my left, and from my right, and from above me. I seek refuge in Your Greatness from being struck down from beneath me.”
- For the health of others
Recite this dua for someone who is ill:
“Asalullaahal-Adheema Rabbal-Arshil-Adheemi ann yashfiyaka.”
“I ask Almighty Allah, Lord of the Magnificent Throne, to make you well.”
Conclusion
The Quran is not only a book of guidance but also a source of healing. By reciting the best surahs for health and duas for protection, we can seek Allah’s help in overcoming illnesses and hardships.